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Gingerbread flavored protein shake with cookie crumbs.
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5 from 2 votes

Low Sugar Gingerbread Protein Shake

Gingerbread protein shake is low in carbs and rich in protein. Perfect for the holiday season.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Gingerbread
Servings: 1 Shake
Calories: 190kcal
Author: Jennifer Pullman

Ingredients

Nutrition

Serving: 1Shake | Calories: 190kcal | Carbohydrates: 9g | Protein: 30g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 25mg | Sodium: 305mg | Potassium: 310mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1250IU | Vitamin C: 20.6mg | Calcium: 500mg | Iron: 5mg