Pumpkin Pie Protein Shake
Perfect for Fall. A high protein shake perfect for weight loss surgery patients and anyone needing extra protein in their diet.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Beverage
Cuisine: American
Servings: 1 shake
Calories: 232kcal
Author: Jennifer Pullman
- 1 cup low-fat milk
- ⅓ cup pumpkin puree not pie filling
- 1 scoop vanilla protein powder
- 1 teaspoon granulated Stevia
- ⅛ teaspoon pumpkin spice
- 1 cup ice
Serving: 1shake | Calories: 232kcal | Carbohydrates: 29.7g | Protein: 25.9g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.1g | Trans Fat: 0g | Cholesterol: 8.3mg | Sodium: 214.8mg | Fiber: 2.6g | Sugar: 16.1g