Pureed Chicken Salad
A pureed version of chicken salad perfect for people who require smooth food such as bariatric surgery patients.
Calories: 84kcal
Author: Jennifer Pullman
- 1 chicken breast cooked
- 2 Tablespoons plain Greek style yogurt
- 2 Tablespoons Light Mayonnaise
- ⅛ teaspoon celery salt
- ⅛ teaspoon onion powder
- pinch of black pepper
Place chicken breast into a food processor.
Grind chicken until it is a fine consistency.
Stir in yogurt, mayonnaise, celery salt, onion powder, and pepper.
Serving: 1/4 cup | Calories: 84kcal | Carbohydrates: 0.9g | Protein: 10.7g | Fat: 4g | Saturated Fat: 0.8g | Polyunsaturated Fat: 2.6g | Trans Fat: 0g | Cholesterol: 32.2mg | Sodium: 148.5mg | Fiber: 0g | Sugar: 0.7g