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Protein Shake Recipes

Protein is an essential nutrient after weight loss surgery. Initially, after surgery consuming sufficient protein can be a challenge. Protein shakes are a reliable source of protein after bariatric surgery. Having a variety of protein shakes recipes handy can make achieve protein goals super easy.

Low Sugar Eggnog Protein Shake

Low Sugar Eggnog Protein Shake

Gingerbread flavored protein shake with cookie crumbs.

Gingerbread Cookie Protein Shake

Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake

Chocolate Peanut Butter Protein Shake

Chocolate Peanut Butter Protein Shake

Mango Peach Smoothie {Recipe}

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Jennifer is a Registered Dietitian/Nutritionist. She is the author and founder of Bariatric Bits and Nourished Simply. Jen has been a bariatric dietitian since 2007. She enjoys writing about nutrition and healthy eating. This website is for general information purposes and does not offer medical advice. Always consult your physician and surgical team for medical information.

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