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Eating After Surgery

Learning how to eat well after weight loss surgery is important for long-term success.  Navigating life after bariatric surgery can be a challenge because you are literally learning how to eat all over again.  Wrong choices can lead to illness, complications, or lack of progress. Bariatric Bits helps you navigate your new post-surgery life.

A person standing on a scale measuring their weight.

How to Get Back on Track After Weight Loss Surgery

Outdoor birthday party.

Surviving Social Situations After Weight Loss Surgery

Problematic foods after weight loss surgery: bread and pasta

Problematic Foods After Weight Loss Surgery

Woman with belly pain from Dumping Syndrome.

How to Prevent Dumping Syndrome

Source of fat including fish, avocado, and nuts.

Eating Fat After Weight Loss Surgery

15 Portion Control Tools for Weight Loss Surgery Patients

10 Must-Have Kitchen Tools for Weight Loss Surgery Patients

Diet Stages After Weight Loss Surgery

Bariware Review

Bariware Portion 8 Review

Juicing and Weight Loss Surgery

Juicing and Weight Loss Surgery

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Jennifer is a Registered Dietitian/Nutritionist. She is the author and founder of Bariatric Bits and Nourished Simply. Jen has been a bariatric dietitian since 2007. She enjoys writing about nutrition and healthy eating. This website is for general information purposes and does not offer medical advice. Always consult your physician and surgical team for medical information.

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