With over a decade of experience working with weight loss surgery patients, I have created recipes that will give you the nourishment you need with the tastes you love. I also throw in some nutrition tips and tricks along the way!
Readers are loving these pureed and soft recipes right now!
Tired of boring protein shakes? Here are a few to try!
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Nutrition tips to get you ready for weight loss surgery.
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Nutrition After Weight Loss Surgery
How to eat after weight loss surgery will in large part determine your success.